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3 bahan alami untuk nemeningkatkan stamina pria

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Stamina berfungsi untuk membantu tubuh melakukan aktivitas fisik selama jangka waktu tertentu. semakin kita lelah. Maka stamina akan menurun.</div>
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Bukan hanya faktor kelelahan atau usia penyebabnya, di kutip dari www.parenting.co.id  gaya hidup juga berperan. beberapa faktor yang mempengaruhi stamina:</div>
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Kurang olahraga: Bisa menyebabkan otot makin lemah sehingga stamina pasti menurun. Jika sehari-hari kita lebih banyak menghabiskan waktu duduk di depan komputer atau menonton TV maka Anda berisiko mengalami penurunan stamina akibat gaya hidup sedenter. Tingkatkan stamina tubuh dengan mulai olahraga secara teratur, aerobik, jogging, jalan cepat bisa jadi pilihan. Mulailah dengan melakukannya selama 20 menit tiap hari, lalu tingkatkan hingga 45 menit per hari.</div>
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Pola makan: mengonsumsi makanan tidak sehat seperti permen, manisan, soda dan keripik membuat tubuh Anda kelebihan gula. Setelah terjadi lonjakan gula, stamina menurun begitu tubuh mengalami penurunan gula darah. Kurang konsumsi kalori juga membuat tubuh terpaksa bekerja tanpa ‘bahan bakar’ yang cukup. Supaya stamina tetap terjaga sebaiknya Anda makan 5-6 porsi kecil tiap hari. Cukupi kebutuhan karbohidrat dan protein serta sayur dan buah agar tubuh tidak kekurangan nutrisi.</div>
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Merokok: tembakau akan secara langsung menurunkan stamina karena dampak merokok adalah mengurangi suplai oksigen ke jantung, otot, dan jaringan tubuh lainnya. Agar stamina tidak makin turun, ya harus berhenti merokok. Dengan demikian harapan hidup Anda akan lebih panjang, tekanan darah menurun, dan risiko kanker serta penyakit jantung juga berkurang.</div>
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Dampak lain dari kurang nya stamina, akan melemahkan otot syahwat bagi pria, atau tidak ada gairah untuk melakukan hubungan dengan pasangan anda, dan itu menjadi masalah yang nyata.</div>
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baik, sekarang kita bahas solusi untuk meningkatkan stamina, khusus nya untuk pria. ada tiga macam bahan alami untuk dikonsumsi sebagai suplemen meningkatkan stamina pria, bahkan di percaya dapat meningkatkan gairah seksualitas hubungan suami istri yang sesungguhnya..!!!</div>
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1. Anggur merah</div>
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<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiT1BBKeeDfSPlZ9AaG2ypdW-UKZUIjGW1PyqXSl6c6zLXCzBLBiqkjK5uG9akw6VsYFsSck_jO4A924obc9TEmz7xT8GkfcwFvGB4lTMc9SjJmgVWFyyoTVfV5c7cXGj4imyp5Zysl9oA/s200/anggur1.jpg" /></div>
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Anggur merah merupakan tanaman buah berupa perdu yang merambat. Anggur berasal dari Armenia,  konsumsi buah anggur merah secara rutin dapat meningkatkan frekuensi aktivitas fisik.</div>
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2.Akar Maca</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7NDat5tK55TwjRcRigxXVexC76_sUgxPkXJ2lRkrYpHsQOu2jw3BVkY5izW5D5RP27g4DSMezSItO19s37yKbJ9m5ymENXHo8mK97ztOcHV1mjrHHHljHg3-qJ9v2wt8BrkMp5IwvV_Bk/s1600/akar+maka.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="667" data-original-width="1000" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7NDat5tK55TwjRcRigxXVexC76_sUgxPkXJ2lRkrYpHsQOu2jw3BVkY5izW5D5RP27g4DSMezSItO19s37yKbJ9m5ymENXHo8mK97ztOcHV1mjrHHHljHg3-qJ9v2wt8BrkMp5IwvV_Bk/s200/akar+maka.jpg" width="200" /></a></div>
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    sumber:hellosehat.com</div>
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dikutip dari hellosehat.com Maca merupakan tanaman rimpang mirip dengan bengkoang dengan nama latin lepidium meyenii. Klaim pasaran yang menyatakan bahwa suplemen maca root atau akar maka dapat meningkatkan daya tahan tubuh dan bisa bikin pria tahan lama di ranjang, bahkan sudah didukung oleh sejumlah penelitian. Sebuah studi tinjauan dari tahun 2010 yang mengolah data dari empat penelitian acak dengan total 131 peserta menemukan bukti bahwa akar maca benar efektif meningkatkan gairah seks pria setelah dikonsumsi selama minimal enam minggu. Dilansir dari WebMD, Kalthleen Zelman, MPH, RD, seorang pemimpin bagian nutrisi di WebMD, mengungkapkan bahwa hingga saat ini belum ada orang yang melaporkan efek samping dari penggunaan suplemen maca roots.</div>
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3. Tanaman Tribulus</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPBLegdnjL1qnHl75whWehl1aKzjPObFwEwpgHmLNYRhwZBYtpTTXDz8hjdrsW3MEviQQtVp4nNntDKI70g_JY714G6LulO-D4XcCgAC_Lwxq9AAltZ8euH2M6rAKX2zpqxVQ4T7o3ZjKh/s1600/tribulus_terrestris.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1273" data-original-width="1600" height="158" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPBLegdnjL1qnHl75whWehl1aKzjPObFwEwpgHmLNYRhwZBYtpTTXDz8hjdrsW3MEviQQtVp4nNntDKI70g_JY714G6LulO-D4XcCgAC_Lwxq9AAltZ8euH2M6rAKX2zpqxVQ4T7o3ZjKh/s200/tribulus_terrestris.jpg" width="200" /></a></div>
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Tribulus terrestris adalah tanaman berbunga dalam keluarga Zygophyllaceae, berasal dari daerah hangat maupun daerah beriklim tropis di Eropa selatan, Asia selatan, di seluruh Afrika, dan Australia. sehingga untuk mendapatkan tanaman ini jika di asia tenggara cukup sulit.</div>
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di kutip dari vemale.com di Eropa, tanaman yang juga dikenal dengan nama ‘Puncture Vine‘ atau Caltrop ini telah digunakan sebagai herbal stimulan untuk meningkatkan libido (kemampuan seksual) pria dan wanita sejak berabad-abad lampau. Selain itu, tanaman ini juga digunakan dalam pengobatan hati, ginjal, serta penyakit saluran pencernaan.</div>
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Lily M. Perry, melalui bukunya yang berjudul ‘Medicinal Plants of East and Southeast Asia‘, mengatakan tribulus dapat digunakan sebagai astringen, aprodisiaka, diuretika, tonika, serta hemostatika.Sementara G.S. Stuart MD, penulis buku ‘Chinese Materia Medica Vegetable Kingdom‘, menyebutkan tanaman yang juga dikenal dengan sebutan Chi-li/Jili ini dapat digunakan sebagai penambah sperma pria serta untuk gangguan ginjal. 3 manfaat tribulus jika di konsumsi secara teratur antara lain:</div>
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Meningkatkan Hormon Testosteron</div>
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Meningkatkan gairah seksual</div>
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Pereda Stres</div>
<div style="text-align: justify;"><br /></div><div style="text-align: justify;">Nah, jika kalian punya tips baru, dan info bunga terbaru dan ingin berbagi tips. silahkan komentar di bawah ya?</div>
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3 bahan alami untuk nemeningkatkan stamina pria

Stamina berfungsi untuk membantu tubuh melakukan aktivitas fisik selama jangka waktu tertentu. semakin kita lelah. Maka stamina akan menur...

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Langsing dengan herbal alami

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Pengalaman Pribadi Mengobati magh kronis dengan kunyit

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Sudah lama sekali saya tidak posting, sungguh sangat menyakitkan ketika magh kronis saya kambuh tahun ini, dan ini termasuk yang paling parah, karena saya sampai di rawat di rumah sakit. karena selain terkena magh kronis, saya juga terkena GERD dan tipes atau dapat disebut dengan demam thypoid.  beberapa aktivitas tidak saya kerjakan selama satu bulan karena badan sangat terasa lemah. selama tiga hari saya di rawat di Rumah sakit, untuk mengobati magh saya, saya sudah minum obat antasid tetapi tetap tidak kunjung sembuh juga. setelah dirawat dan pada hari ketiga di perbolehkan pulang oleh dokter karena GERD saya sudah sembuh, bakteri penyebab thypes sudah hialng dan kondisi membaik, sangat menyenangkan!!!. </div>
Tetapi tentu masih ada beberapa gejala yang belum hilang, dan membutuhkan waktu sebanyak 3 minggu untuk pulih. beberapa gejala yang masih terasa adalah perut yang masih mual dan sakit, karena tadinya saya memiliki magh kronis.<br />
Untuk mengobati nya setiap pagi saya meminum Sucralfate yang di resepkan oleh dokter dan 4   jam kemudian minum air kunyit sesudah makan. dan itu bekerja dengan baik. untuk cara membuat nya :<br />
1.Sediakan 1-2 ruas jari kunyit<br />
2.Air panas mendidih<br />
3. Gula Aren atau di ganti dengan madu.<br />
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Proses pembuatan cukup mudah:<br />
1.Parut kunyit dengan parutan kelapa.<br />
2. masukan kedalam gelas belimbing bersama gula aren atau madu<br />
3. beri air panas secukup nya, aduk dan biarkan ampas mengendap.<br />
4.biarkan air menjadi hangat(jangan hangat kuku)<br />
5. minum perlahan hingga habis.(jangan di minum dengan ampas nya)<br />
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Jika lambung anda terasa perih, dalam waktu seminggu tidak kunjung sembuh lebih baik konsultasikan ke dokter, untuk mempercepat proses penyembuhan luka biasanya dokter akan memberikan Sucralfate atau sukralfat <b></b>untuk melindungi dan mengobati tukak pada usus halus. tetapi tergantung diagnosa dan penyebab lambung anda luka, apakah  bakteri atau dikarenakan asam lambung. beda kasus beda gejala dan tentu beda obat.<br />
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Catatan: Sucralfate termasuk kedalam obat keras dan harus dengan resep dokter. <br />
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Kondisi saya sekarang semakin membaik. karena resep resep obat dari dokter sudah habis, sebagai pencegahan magh saya kambuh, setiap pagi sebelum makan saya minum air kunyit di campur madu.<br />
Semoga bermanfaat :)

Pengalaman Pribadi Mengobati magh kronis dengan kunyit

Sudah lama sekali saya tidak posting, sungguh sangat menyakitkan ketika magh kronis saya kambuh tahun ini, dan ini termasuk yang paling par...

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List Tumbuhan A-Z

<span style="font-size: normal;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/01/anggur-vitis.html" style="border: 0px none; color: #00838f; cursor: pointer; display: inline-block; font-family: "arial","helvetica",sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;"><span style="font-size: xx-small;">ANGGUR ( Vitis )</span></a></span><br />
<span style="font-size: small;"><span style="border: 0px none; color: #00838f; cursor: pointer; display: inline-block; font-family: "arial" , "helvetica" , sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; width: auto;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/03/aprikot-prunus-armeniaca.html" style="border: 0px none; color: #00838f; cursor: pointer; display: inline-block; font-family: "arial","helvetica",sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; width: auto;" target="_blank">APRIKOT (Prunus armeniaca)</a></span><span style="border: 0px none; color: #00838f; cursor: pointer; display: inline-block; font-family: "arial" , "helvetica" , sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;"><br /></span></span><br />
<span style="font-size: small;"><span style="border: 0px none; color: #00838f; cursor: pointer; display: inline-block; font-family: "arial" , "helvetica" , sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2016/10/air-mata-pengantin-antigonon-leptosus.html" style="border: 0px none; color: #00838f; cursor: pointer; display: inline-block; font-family: "arial","helvetica",sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;">AIR MATA PENGANTIN / ANTIGONON LEPTOSUS</a></span></span><br />
<span style="font-size: small;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2016/10/allamanda-cathartica-adalah-tanaman.html" style="border: 0px none; cursor: pointer; display: inline-block; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; width: auto;" target="_blank">ALAMANDA/ Allamanda cathartica</a></span><br />
<span style="font-size: small;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2016/10/alokasiaalocasia-sp.html" style="border: 0px none; cursor: pointer; display: inline-block; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; width: auto;">ALOKASIA/ALOCASIA SP.</a></span><br />
<span style="font-size: small;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2016/10/anyelir-dianthus-caryophyllus.html" style="border: 0px none; cursor: pointer; display: inline-block; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; width: auto;" target="_blank">ANYELIR/ DIANTHUS CARYOPHYLLUS</a></span><br />
<span style="border: 0px none; color: #00838f; cursor: pointer; display: inline-block; font-family: "arial" , "helvetica" , sans-serif; font-size: small; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2009/01/apel-malus-sylvestris-mill.html" style="border: 0px none; color: #00838f; cursor: pointer; display: inline-block; font-family: "arial","helvetica",sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;" target="_blank">APEL ( Malus sylvestris Mill )</a></span><br />
<span style="font-size: small;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2012/03/alpukat-avokad-persea-americana-mill.html" style="border: 0px none; color: #00838f; display: inline-block; font-family: "arial","helvetica",sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;"><span style="font-size: xx-small;">ALPUKAT / AVOKAD ( Persea americana Mill / Persea gratissima Gaerth )</span></a></span><br />
<br />
<b><span style="font-size: large;">B</span></b><br />
<b><span style="font-size: large;"><br /></span></b>
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2009/01/belimbing-averrhoa-carambola.html" style="border: 0px; color: #00838f; display: inline-block; font-family: Arial, Helvetica, sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-decoration-line: none; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;" target="_blank">BELIMBING ( Averrhoa carambola )</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2016/10/bunga-matahari.html" style="border: 0px; color: #00838f; cursor: pointer; display: inline-block; font-family: Arial, Helvetica, sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;">BUNGA MATAHARI/SUN FLOWER</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2016/10/bunga-bokorhydrangea-hortensis.html" style="border: 0px; color: #00838f; cursor: pointer; display: inline-block; font-family: Arial, Helvetica, sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;">BUNGA BOKOR/HYDRANGEA HORTENSIS</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2016/10/bintang-bunicrytanthus-sp.html" style="border: 0px; color: #00838f; cursor: pointer; display: inline-block; font-family: Arial, Helvetica, sans-serif; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;">BINTANG BUNI/CRYTANTHUS SP.</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2016/10/bambu-kuningbambusa-vulgaris.html">BAMBU KUNING/BAMBUSA VULGARIS</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2016/10/buah-fructus.html">BUAH (fRUCTUS)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/10/bendatekalongterap-artocarpus-elasticus.html" target="_blank">BENDA/TEKALONG/TERAP (Artocarpus elasticus)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/09/bebesaranmurbei-latin-morus.html" rel="nofollow" target="_blank">BEBESARAN/MURBEI (Latin: Morus)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/09/badam-amandel-almond-prunus-dulcis.html">BADAM, AMANDEL, ALMOND (Prunus dulcis)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/07/bacang-mangifera-foetida.html">BACANG (Mangifera foetida)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/07/blackberry-rubus-formerly-eubatus_03.html" rel="nofollow" target="_blank">BLACKBERRY (Rubus. formerly Eubatus)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/07/blueberry-vaccinium.html" rel="nofollow" target="_blank">BLUEBERRY (Vaccinium)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/05/bisbul-diospyros-blancoi.html" rel="nofollow" target="_blank">BISBUL (Diospyros blancoi)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/05/buni-antidesma-bunius-l-spreng.html" rel="nofollow" target="_blank">BUNI (Antidesma bunius (L.) Spreng.)</a><br />
<br />
<span style="font-size: large;"><b>C</b></span><br />
<br />
<span style="font-size: large;"><span style="font-size: small;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/11/ceupkan-p-minima-p-peruviana-p-angulata.html" rel="nofollow" target="_blank">CEPLUKAN/CIPLUKAN (P. minima P. peruviana, P. angulata L.)</a></span></span><br />
<span style="font-size: large;"><span style="font-size: small;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/01/ceremai-phyllanthus-acidus.html" rel="nofollow" target="_blank">CEREMAI (Phyllanthus acidus)</a> </span></span><br />
<br />
<span style="font-size: large;"><b><span style="font-size: small;">D</span></b></span><br />
<br />
<span style="font-size: large;"><span style="font-size: small;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/03/duwetjamblangjambu-keling-syzygium.html" rel="nofollow" target="_blank">DUWET,/JAMBLANG/JAMBU KELING (Syzygium cumini)</a> </span></span><br />
<span style="font-size: large;"><span style="font-size: small;"><a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/02/delima-punica-granatum.html" rel="nofollow" target="_blank">DELIMA (Punica granatum)</a> </span></span><br />
<br />
<span style="font-size: large;"><b><span style="font-size: small;">E</span></b></span><br />
<br />
<span style="font-size: large;"><b><span style="font-size: small;">F</span></b></span><br />
<br />
<span style="font-size: large;"><b><span style="font-size: small;">G</span></b></span><br />
<br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/11/guarana-paullinia-cupana.html" rel="nofollow" target="_blank">GUARANA (Paullinia cupana)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/04/gayam-inocarpus-fagiferus.html" rel="nofollow" target="_blank">GAYAM (Inocarpus fagiferus)</a><br />
<br />
<b>H</b><br />
<br />
<b>I</b><br />
<b><br /></b>
<b>J</b><br />
<br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2016/10/jagung-zea-mays-ssp-mays.html" rel="nofollow" target="_blank">JAGUNG (Zea mays ssp. mays)/CORN</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/05/jeruk-nipis-citrus-aurantifolia.html" rel="nofollow" target="_blank">JERUK NIPIS (Citrus aurantifolia)</a><br />
<br />
<b>K</b><br />
<br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/12/kokam-garcinia-indica.html" rel="nofollow" target="_blank">KOKAM (Garcinia indica)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/04/kemiri-aleurites-moluccana.html" rel="nofollow" target="_blank">KEMIRI (Aleurites moluccana)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2011/04/kepuhkelumpang-sterculia-foetida.html" rel="nofollow" target="_blank">KEPUH//KELUMPANG (Sterculia foetida)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/11/kepel-stelechocarpus-burahol.html" rel="nofollow" target="_blank">KEPEL (Stelechocarpus burahol)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/10/kepkupa-syzygium-polycephalum.html" rel="nofollow" target="_blank">KEPA/KUPA (Syzygium polycephalum)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/10/kiwi-actinidia-deliciosa.html" rel="nofollow" target="_blank">KIWI (Actinidia Deliciosa)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/09/kelapa-cocos-nucifera.html" rel="nofollow" target="_blank">KELAPA (Cocos nucifera)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/09/kesemek-diospyros-kaki.html" rel="nofollow" target="_blank">KESEMEK ( Diospyros kaki)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/08/kemang-mangifera-kemanga.html" rel="nofollow" target="_blank">KEMANG (Mangifera kemanga)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/08/kurma-dactylifera-date-bearing.html" rel="nofollow" target="_blank">KURMA (dactylifera "date-bearing")</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/07/kedoya-dysoxylum-gaudichaudianum.html" rel="nofollow" target="_blank">KEDOYA (Dysoxylum gaudichaudianum)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/06/kasturi-mangifera-casturi.html" rel="nofollow" target="_blank">KASTURI (Mangifera casturi)</a><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/01/keledang-artocarpus-lancifolius-roxb.html" rel="nofollow" target="_blank">KELEDANG (Artocarpus lancifolius Roxb)</a><br />
<br />
<b>L</b><br />
<br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2009/12/lengkeng-dimocarpus-longan.html" rel="nofollow" target="_blank">LENGKENG (Dimocarpus longan)</a><br />
<br />
<b>M</b><br />
<div __gwt_cell="cell-gwt-uid-892" style="outline-style: none;">
</div>
<div __gwt_cell="cell-gwt-uid-892" style="outline-style: none;">
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2012/03/melon-tanduk-cucumis-metuliferus.html" rel="nofollow" target="_blank">MELON TANDUK (Cucumis metuliferus)</a></div>
<div __gwt_cell="cell-gwt-uid-892" style="outline-style: none;">
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2012/03/mengkudu-morinda-citrifolia.html" rel="nofollow" target="_blank">MENGKUDU (Morinda citrifolia)</a> </div>
<div __gwt_cell="cell-gwt-uid-892" style="outline-style: none;">
</div>
<div __gwt_cell="cell-gwt-uid-892" style="outline-style: none;">
<b>N</b></div>
<div __gwt_cell="cell-gwt-uid-892" style="outline-style: none;">
</div>
<div __gwt_cell="cell-gwt-uid-892" style="outline-style: none;">
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/03/nanas-ananas-comosus.html" rel="nofollow" target="_blank">NANAS ( Ananas comosus )</a> </div>
<br />
<br />
<span style="font-size: large;"><b><span style="font-size: small;"> </span> </b></span><br />
<a class="OYKEW4D-c-g" href="http://www.etumbuhan.web.id/2010/01/anggur-vitis.html" style="background-color: #fff9e7; border: 0px; color: #00838f; cursor: pointer; display: inline-block; font-family: Arial, Helvetica, sans-serif; font-size: 13px; margin: 0px 10px 0px 0px; max-width: 100%; overflow: hidden; padding: 0px; text-overflow: ellipsis; vertical-align: baseline; white-space: nowrap; width: auto;"><br /></a>

List Tumbuhan A-Z

A ANGGUR ( Vitis ) APRIKOT (Prunus armeniaca) AIR MATA PENGANTIN / ANTIGONON LEPTOSUS ALAMANDA/ Allamanda cathartica ALOKASIA/AL...

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Mengapa bunga matahari selalu menghadap matahari ?

<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL7hBNgBcBx_oZlAGPzsxuk2wzLWKtfkbCCJ1w4KwJXS7b7Ew3XWhwHsJMKZeQUKh-3vazZ6gW0CmdGMEYMlkPHdqF72IYEeL8Q2LDpcOxGnwD-w7hha0iVfkjy03xJRdBC4gneLSrdzg/s1600/sun+flower.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL7hBNgBcBx_oZlAGPzsxuk2wzLWKtfkbCCJ1w4KwJXS7b7Ew3XWhwHsJMKZeQUKh-3vazZ6gW0CmdGMEYMlkPHdqF72IYEeL8Q2LDpcOxGnwD-w7hha0iVfkjy03xJRdBC4gneLSrdzg/s320/sun+flower.jpg" width="320" /></a></div>
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<span style="color: #333333; font-family: "times" , "times new roman" , serif;">Bunga matahari memiliki prilaku yang unik, yaitu ketika tumbuh dan bunganya mekar. Maka secara alami akan menghadap ke matahari. Secara alamiah, bunga matahari memiliki sifat  tumbuh yang dipengaruhi oleh rangsangan cahaya atau dapat disebut dengan Fototropisme atau heliotropisme. Tropisme memiliki arti pergerakan dalam pertumbuhan sel (umumnya pada sel tumbuhan) yang menyebabkan pergerakan organ tumbuhan utuh menuju atau menjauhi sumber rangsangan (stimulus).</span></div>
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<span style="color: #333333; font-family: "times" , "times new roman" , serif;"><br /></span></div>
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<span style="color: #333333; font-family: "times" , "times new roman" , serif;">Sifat yang terdapat pada bunga matahari adalah sifat </span>Fototropisme, sehingga bunga matahari akan bergerak kearah matahari terbit karena bunga akan menerima rangsangan cahaya. hal ini dapat disebabkan oleh kecepatan pemanjangan sel-sel pada sisi batang yang lebih gelap adalah lebih cepat dibandingkan dengan sel-sel pada sisi yang lebih terang karena adanya penyebaran auksin yang tidak merata dari ujung tunas. Jadi itu sebabnya kenapa bunga matahari ketika tumbuh selalu menghadap matahari. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE9IsxIxgcwqAVEzWlRpPESnTPc8um8csG0bTSkv-BU7ag8CL5-e8S2CpDt5yVebrSpjLjJ3cZs30sIDYv5FS03KvhQHjRGU04ZmnJraRujgDsmBEJyYhToxwxH35NZb0UYENBBjyqxTM/s1600/bunga+matahari.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhE9IsxIxgcwqAVEzWlRpPESnTPc8um8csG0bTSkv-BU7ag8CL5-e8S2CpDt5yVebrSpjLjJ3cZs30sIDYv5FS03KvhQHjRGU04ZmnJraRujgDsmBEJyYhToxwxH35NZb0UYENBBjyqxTM/s320/bunga+matahari.jpg" width="320" /></a></div>
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<span style="color: #333333; font-family: "times" , "times new roman" , serif;">selain bunga matahari  </span><span style="color: #333333; font-family: "times" , "times new roman" , serif;">Fototropisme</span><span style="color: #333333; font-family: "times" , "times new roman" , serif;">  juga </span><span style="color: #333333; font-family: "times" , "times new roman" , serif;">terdapat pada tanaman kacang hijau, dan rumput. prosesnya ketika kecambah dari biji kacang hijau mulai tumbuh. Maka secara alamiah kecambah akan berusaha mencari sumber cahaya matahari. </span></div>
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<span style="color: #333333; font-family: "times" , "times new roman" , serif;"><br /></span></div>
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<span style="color: #333333; font-family: "times" , "times new roman" , serif;">Bunga matahari atau jika dalam bahasa latin Helianthus annuus L. adalah tumbuhan berbentuk menyerupai matahari yang termasuk kedalam famili compositae. Tanaman ini berasal dari Meksiko dan Peru Amerika Latin, bunga matahari dikatakan juga sebagai bunga semusim.</span></div>

Mengapa bunga matahari selalu menghadap matahari ?

Bunga matahari memiliki prilaku yang unik, yaitu ketika tumbuh dan bunganya mekar. Maka secara alami akan menghadap ke matahari. Secar...

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BUNGA MATAHARI

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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4JJZO9rFw3w3XPA51HWXdnr8PaeLUz6jcQrRgRIA9sxECN8CZ4vF1hKganrphp8yLDeu42UQcsn6aryskDxhI10tZAVTRGfKriyfFP2YUXNzoljsKoHFjLqiZdNqfCxiJA9F-1P0hoS0/s1600/sun+flower.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="211" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4JJZO9rFw3w3XPA51HWXdnr8PaeLUz6jcQrRgRIA9sxECN8CZ4vF1hKganrphp8yLDeu42UQcsn6aryskDxhI10tZAVTRGfKriyfFP2YUXNzoljsKoHFjLqiZdNqfCxiJA9F-1P0hoS0/s320/sun+flower.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: justify;">Sumber gambar : https://pixabay.com/en/sunflower-summer-yellow-flora-175821/</td></tr>
</tbody></table>
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Bunga matahari atau jika dalam bahasa latin <i>Helianthus annuus</i> L. adalah tumbuhan berbentuk menyerupai matahari yang termasuk kedalam famili compositae. Tanaman ini berasal dari Meksiko dan Peru Amerika Latin, bunga matahari dikatakan juga sebagai bunga semusim, karena bunganya tidak akan bertahan lama, bunga matahari yang suda mekar sempurna akan cepat layu. Di Indonesia, bunga matahari sudah di teliti sejak tahun 1970. Bunga matahari untuk tujuan di konsumsi pada umumnya memiliki bunga yang lebar dan batang yang tinggi. Bunga matahari dapat di kategorikan sebagai tanaman hias dan pangan, karena biji nya yang dapat di konsumsi, selain biji, minyak Bunga matahari juga dapat dijadikan sebagai suplemen kulit, karena banyak mengandung vitamin E. Bentuk nya yang indah meyerupai matahari menjadikan tanaman ini banyak di sukai setiap orang. Cocok di tanam di kebun, di pekarangan rumah maupun di tempat keramaian. </div>
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Jenis-jenis dan varian  bunga matahari yang tersebar di penjuru dunia sangat banyak. Beberapa nama varian bunga matahari diantaranya ada bunga matahari teddy bear karena menyerupai kepala beruang, bunga matahari giant karena ukuran bunganya yang besar, procut peach, little leo, bonsai, evening sun, the joker, mammoth grey, jumbo single, maica leaf, moulin rouge, dwarf zebulon, italian white, Giant sungold, velvet queen, fiesta del, sun pot, multiblooms, unique petals, maximillian,sunzilla, american giant, israeli giant, pink sun flower, stella gold, lemon queen.</div>
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Klasifikasi ilmiah<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcjQPlMikHL3LzIePzQi3-Cn4PM7xVK2PceC3LbAZnaqOvzKZMEMQMwtMF6whwEg7BsIKRYATXBFVGCs5iUL592gMd6UvVUKWb8t0udKVwXBqFumUNC1GX4dDRF2EZ4Q2edpQHHgDpvkM/s1600/bunga+matahari.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgcjQPlMikHL3LzIePzQi3-Cn4PM7xVK2PceC3LbAZnaqOvzKZMEMQMwtMF6whwEg7BsIKRYATXBFVGCs5iUL592gMd6UvVUKWb8t0udKVwXBqFumUNC1GX4dDRF2EZ4Q2edpQHHgDpvkM/s200/bunga+matahari.jpg" width="200" /></a><br />
Kerajaan           : <span class="Apple-tab-span" style="white-space: pre;"> </span>Plantae<br />
(tidak termasuk): <span class="Apple-tab-span" style="white-space: pre;"> </span>Angiospermae<br />
(tidak termasuk): <span class="Apple-tab-span" style="white-space: pre;"> </span>Eudikotil<br />
(tidak termasuk): <span class="Apple-tab-span" style="white-space: pre;"> </span>Asterids<br />
Ordo                  : <span class="Apple-tab-span" style="white-space: pre;"> </span>Asterales<br />
Famili                : <span class="Apple-tab-span" style="white-space: pre;"> </span>Asteraceae<br />
Upafamili          : <span class="Apple-tab-span" style="white-space: pre;"> </span>Helianthoideae<br />
Bangsa               : <span class="Apple-tab-span" style="white-space: pre;"> </span>Heliantheae<br />
Genus                : <span class="Apple-tab-span" style="white-space: pre;"> </span>Helianthus<br />
<br />
<b>Karakteristik</b><br />
Karakteristik dari tanaman ini adalah memiliki daun tunggal lebar. di bagian batang 
biasanya ditumbuhi rambut kasar, tegak, jarang bercabang. tetapi beberapa varian tanaman bunga matahari memiliki cabang, contoh nya bunga matahari stella gold. Bunga matahari juga dapat di budidayakan karena memiliki manfaat yang sangat banyak terutama dari biji nya.<br />
<br /></div>
</div>

BUNGA MATAHARI

Sumber gambar : https://pixabay.com/en/sunflower-summer-yellow-flora-175821/ Bunga matahari atau jika dalam bahasa latin Helianthus...

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Bitter Melon - Benefits, Uses and Research for Diabetes and HIV

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<b>Bitter Melon Benefits</b>, Medicinal Properties<br /> <br /> Bitter Melon is reported to help in the <b>treatment of diabetes</b> and psoriasis. It has also been reported that Bitter Melon may help in the <b>treatment of HIV</b> <br /> <br />
 Bitter Melon is the English name of Momordica charantia. Bitter Melon 
is also known by the names Karela and Bitter gourd. Bitter Melon grows 
in tropical areas, including parts of East Africa, Asia, the Caribbean, 
and South America, where it is used as a food as well as a medicine. It 
is a green cucumber shaped fruit with gourd-like bumps all over it. It 
looks like an ugly, light green cucumber. The fruit should be firm, like
 a cucumber. And it tastes very bitter. Although the seeds, leaves, and 
vines of Bitter Melon have all been used, the fruit is the safest and 
most prevalent part of the plant used medicinally. The leaves and fruit 
have both been used occasionally to make teas and beer, or to season 
soups in the Western world. <br /> <br /> Does bitter melon have medicinal properties? <br /> <br />
 Bitter Melon was traditionally used for a dazzling array of conditions 
by people in tropical regions. Numerous infections, cancer, leukemia, 
and diabetes are among the most common conditions it was believed to 
improve. Bitter Melon is reported to help in the treatment of diabetes 
and psoriasis. It has also been thought that Bitter Melon may help in 
the treatment of HIV, but the evidence thus far is too weak to even 
consider. The ripe fruit of Bitter Melon has been suggested to exhibit 
some remarkable <b>anti-cancer effects</b>, but there is absolutely no 
evidence that it can treat cancer. However, preliminary studies do 
appear to confirm that Bitter Melon may improve blood sugar control in 
people with adult-onset (type 2) diabetes. <br /> <br /> Is it true that bitter melon capsules are effective in <b>lowering blood sugar of diabetics</b>? <br /> <br />
 The blood lowering action of the fresh juice of the unripe Bitter Melon
 has been confirmed in scientific studies in animals and humans. At 
least three different groups of constituents in Bitter Melon have been 
reported to have hypoglycemic (blood sugar lowering) or other actions of
 potential benefit in diabetes mellitus. These include a mixture of 
steroidal saponins known as charantin, insulin-like peptides, and 
alkaloids. It is still unclear which of these is most effective or if 
all three work together. Nonetheless, Bitter Melon preparations have 
been shown to significantly improve glucose tolerance without increasing
 blood insulin levels, and to improve fasting blood glucose levels. <br /> <br />
 Rich in iron, bitter melon has twice the beta carotene of broccoli, 
twice the calcium of spinach, twice the potassium of bananas, and 
contains vitamins C and B 1 to 3, phosphorus and good dietary fiber. It 
is believed to be good for the liver and has been proven by western 
scientists to contain insulin, act as an anti-tumor agent, and inhibit 
HIV-1 infection. <br /> <br /> At least 32 active constituents have been 
identified in bitter melon so far, including 
beta-sitosterol-d-glucoside, citrulline, GABA, lutein, lycopene and 
zeaxanthin. Nutritional analysis reveals that bitter melon is also rich 
in potassium, calcium, iron, beta-carotene, vitamins B1, B2, B3 and C. <br /> <br /> Even more effective than a conventional drug in lowering blood sugar! <br /> <br />
 Recently, the Department of Health in the Philippines has recommended 
bitter melon as one of the best herbal medicines for diabetic 
management. And multiple clinical studies have clearly established the 
role of bitter melon in people with diabetes. Scientists have now 
identified three groups of constituents that are thought to be 
responsible for its 'blood sugar lowering' action. <br /> <br /> One of 
these, a compound called charantin, which is composed of mixed steroids,
 was found to be more effective than the oral hypoglycaemic drug, 
tolbutamide, in reducing blood sugar. <br /> <br /> Another, an insulin-like
 polypeptide, called polypeptide P, appears to lower blood sugar in type
 I (insulin dependent) diabetics, while alkaloids present in the fruit 
have also been noted to have a blood sugar lowering effect. As yet, 
researchers are unclear as to which of these compounds is most effective
 or if it is the synergistic effect of all three. Further research is 
required to understand how these compounds actually work. <br /> <br /> 
Compounds known as oleanolic acid glycosides have been found to improve 
glucose tolerance in Type II (maturity onset) diabetics by preventing 
the absorption of sugar from the intestines. Bitter melon has also been 
reported to increase the number of beta cells (cells that secrete 
insulin) in the pancreas, thereby improving your body's capability to 
produce insulin (insulin promotes the uptake of sugar from your blood by
 cells and tissues). <br /> <br /> <b>Evidence:</b> <br /> <br /> A two-day 
Indian study published in 1999 examined bitter melon's effect on 100 
people with type 2 diabetes. On both days, researchers tested the 
participants' blood sugar levels in a fasting state and after drinking 
glucose. Participants took 150 to 200 mi of bitter melon extract on the 
second day. That day, researchers found that 86 percent of the 
participants experienced an average 14 percent drop in blood sugar after
 fasting and after drinking glucose. </div>
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<a href="http://www.articlesbase.com/alternative-medicine-articles/bitter-melon-benefits-uses-and-research-for-diabetes-and-hiv-75173.html" rel="nofollow" target="_blank">Author: john anne</a> </div>
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Bitter Melon - Benefits, Uses and Research for Diabetes and HIV

Bitter Melon Benefits , Medicinal Properties Bitter Melon is reported to help in the treatment of diabetes and psoriasis. It has ...

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Learn about the benefits of eating watermelon in the summer

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Learn about the benefits of eating watermelon in the summer </h1>
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Author: <a href="http://www.articlesbase.com/authors/hindi-samachar-jagat/1758800" itemprop="author" rel="author nofollow" target="_blank" title="Hindi Samachar Jagat's Articles">Hindi Samachar Jagat</a><div class="separator" style="clear: both; text-align: center;">
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Watermelon is a fruit that is coming in the summer season, which is 
different in both taste and aroma. It is beneficial for health. 95 
percent of vitamins and minerals with water melons are found. In this 
season of heat from your body to overcome the lack of water is a better 
choice melons consumed. It also is beneficial in eczema. The seeds are 
high in protein and oil.</div>
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Melon juice is beneficial in chronic eczema. Vitamin C is found. 
Irritation of the stomach is relieved of melons consumed. Melons are the
 problem of constipation and acidity. Let us know today that eating 
watermelon in the summer as some other benefits such as ...</div>
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1. To Cancer Prevention</div>
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Kerotenwaid organic pigments found in melons in large quantities, 
which prevent cancer as well as reduces the likelihood of lung cancer. 
It destroys the root of the cancer in the body is flourishing.</div>
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2. The attack and heart disease prevention</div>
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Antikoagulent called Adenosin found in melons, which prevents blood 
from freezing Koshion. The accumulation of blood cells attack and heart 
disease. Watermelon is helpful in maintaining the flow of blood in the 
body, thereby reducing the likelihood of attack and heart disease.</div>
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3. Good for digestion</div>
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Melons and is also the problem of defecation. If you suffer from 
digestive problems, then eat watermelon. This will fix the problem of 
defecation. Melons in the amount of water is helpful in digestion. 
Minerals found in Seediti eliminate stomach, making digestion process is
 correct.</div>
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4. improve the skin comes in</div>
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Connective tissue are found in our skin. The connective tissue 
protein collagen, found in melons in maintaining cell structure. There 
are also quick fix scarred skin collagen and strengthens. If you 
consistently eat watermelon in Twche will not moroseness.</div>
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5. Keep away from kidney disease and Akjima</div>
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In Kurbuje Daiyuretik (diuretic) is fairly good. Kidney diseases are 
cured and therefore it reduces the Akjima. If melons consumed when taken
 together lemon arthritis disease can also be cured.</div>
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6. The energy increases</div>
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Most melon vitamin B is found. Vitamin B helps in the creation of 
energy in the body. Sugar and carbohydrates are essential for the body 
to process energy.</div>
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7. Weight loss help</div>
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If you want to lose weight, the melon may be the ideal way. It is 
found in very small quantities of sodium. It is also free of fat and 
cholesterol as well. While there is much less calories. There are only 
48 calories in a cup melons. Melons from those found in the natural 
sweet figs will stay away from high calorie sweets.</div>
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8. eyes are safe</div>
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To keep eyes healthy Vitamins require. Melon as it provides vitamin 
beta-Karotin. Dblyuecf three times per day, high beta-Karotin 1.5 times 
the risk of those who eat fruit Macular degeneration is less than 36 
percent. Macular degeneration is an issue with advanced age, the 
eyesight can be too.</div>
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9. stress</div>
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When you are stressed, it is helpful to move the potassium present in
 melons. Potassium helps the heart normally Ddkhne, enough oxygen 
reaches the brain and it works smoothly.</div>
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10. Diabetes</div>
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Diabetic patients are often hungry, because their diet is low in 
sugar and energy levels. Melon juice to patients who may have good food.
 Diabetic patients melons experts always recommend taking the juice, 
because it reduces the level of blood Sugar.</div>
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To read more Health, business and <a href="http://www.samacharjagat.com/category/national/1" rel="nofollow">national news in hindi</a>  visit our website Samachar Jagat</div>
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Learn about the benefits of eating watermelon in the summer

Learn about the benefits of eating watermelon in the summer Author: Hindi Samachar Jagat Watermelon is a fruit that is coming i...

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Health benefits of lauki juice

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Health benefits of lauki juice </h1>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRoDJX8_m-KLY_G6ZexgzdgXCjLGTNf6DXfhS0Hp3m1GqZOExnHO5q9_cmpckqsBTDsyVHEJyOnV_u5S7YscEAgUMTu0rLCIuwuNv1Fws2OC2W1rws69Ej6NtCdSX-jjJE3305DQN_YnU/s1600/juice+lemon.PNG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRoDJX8_m-KLY_G6ZexgzdgXCjLGTNf6DXfhS0Hp3m1GqZOExnHO5q9_cmpckqsBTDsyVHEJyOnV_u5S7YscEAgUMTu0rLCIuwuNv1Fws2OC2W1rws69Ej6NtCdSX-jjJE3305DQN_YnU/s320/juice+lemon.PNG" width="320" /></a></div>
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Bottle gourd or lauki has numerous medicinal benefits. It is rich in 
iron and also contains vitamins C and B complex, including sodium and 
potassium. Lauki is low in calories and fat, high in dietary fibre.The 
vegetable is beneficial for hypersensitive people, digestive disorders 
and diabetics. Due to its high water content, it has a cooling effect on
 our body. The cooked lauki is diuretic and easy to digest; effective 
against constipation. Bottle gourd is being used in treating urinary 
disorders lie burning sensation in urinary passage due to high acidic 
urine. Also lauki juice has the potential for breaking stones in the 
body.<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQThuHacKbVv-d_mRW4PfIF_xBh50iroLpiWDJArRuQCnr7FbTmBI2KNqu-cQz_knUISMGWf1jYM1_r3GL2EqR5POsC-fvo2duvqVBNQZymKkQcOEGT6hZtmEaeq0Pegv4ay55BUbIikI/s1600/Lemon+juice+is+good+for+health.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQThuHacKbVv-d_mRW4PfIF_xBh50iroLpiWDJArRuQCnr7FbTmBI2KNqu-cQz_knUISMGWf1jYM1_r3GL2EqR5POsC-fvo2duvqVBNQZymKkQcOEGT6hZtmEaeq0Pegv4ay55BUbIikI/s320/Lemon+juice+is+good+for+health.jpg" width="320" /></a>Lauki is very effective in balancing liver function and is 
helpful to treat inflamed liver .Lauki juice also prevents premature 
graying hair by consuming daily in the early morning, nervous diseases 
and is beneficial as a medicine for insomnia. Bottle gourd juice is 
useful in treating insanity, epilepsy and other nervous diseases. It is 
well known for the treatment of blood pressure and heart diseases and 
alleviates bronchitis, asthma and cough. Lauki juice gives relief to 
excessive thirst due to severe diarrhea, diabetes and extreme use of 
fried foods. Further, a glass of lauki juice everyday helps in curing 
hair fall and baldness. It also creates radiant skin and prevents acne 
and other breakouts on skin.Moreover, lauki juice with a pinch of black 
pepper helps in losing weight.So, include lauki juice in your daily plan
 to have the numerous health benefits.<br />
<br />
Take care of your liver<br />
<br />
The
 liver is the largest single gland in the body.If there is any damage to
 the liver, then there can be serious complications, such as 
constipation, chronic gastritis, morning sickness, problems, etc. with 
the liver could be jaundice, hepatitis, cirrhosis and hepatomegaly i.e. 
enlarged liver, all which are potentially fatal diseases. Therefore it 
is very important to properly care for the liver. Following are some 
tips to improve the health of your liver:<br />
<br />
• Drink lemon juice as it helps the liver detoxify quickly<br />
<br />
• Neem has cleansing properties and reduces level of toxins in the liver. It can also control the excessive secretion of bile.<br />
<br />
•
 Karela or bitter lemon is used for detoxification, blood purification 
and liver care. It helps to treat indigestion, liver dysfunction, and 
jaundice.<br />
<br />
• Avoid coffee, tea and alcohol as it results in the formation of toxic substances.<br />
<br />
• Drink a combination of vegetable juice like spinach and carrot. It also helps in detoxification of the liver.<br />
<br />
Secret of long healthy hair<br />
<br />
Long
 hair is a dream of all women and young girls. Natural remedies can make
 hair healthy and long. Below are some beneficial tips for How to get 
long healthy hair.<br />
<br />
• Drink coconut water at least twice a week as it is a miracle ingredient for your hair<br />
<br />
• Eat well balanced meals rich in vitamin A, vitamin B, and vitamin C.<br />
<br />
• Apply a hair mask of egg, castor and vinegar.<br />
<br />
• Mix coconut oil and few table spoons of gooseberry juice .Gently massage your hair.<br />
<br />
• Cashew nuts are very nutritious for hair<br />
Also, dont use clips that pull hair from scalp and use wide-toothed combs. You can also take multi-vitamins to grow long hair.<br />
<br />
This article has been written and posted by a health advisor working at bookmydoctor.com<br />
references : <a href="http://www.articlesbase.com/diseases-and-conditions-articles/health-benefits-of-lauki-juice-6183579.html" rel="nofollow" target="_blank">lauki juice</a> </div>
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Health benefits of lauki juice

Health benefits of lauki juice Bottle gourd or lauki has numerous medicinal benefits. It is rich in iron and also contains vitamin...

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Permanent Skin Whitening With Lemon

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Permanent Skin Whitening </h1>
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Have you ever longed for fairer, brighter skin? Strange isn't it? How
 some very fair ladies feel they look sickly and bask in the sun for a 
so called healthy tan. They were healthier pale than browned because a 
tan is a sign of sun damage. If you are born brown, then you would be 
the envy of these women. Then again, the grass is always greener on the 
other side. Dark girls often want to be fair.<br />
<br />
Even those who are 
naturally blessed with a lighter skin want to have even lighter color. 
The fascination for whiter skin has given rise to numerous permanent 
skin whitening products that has a great market in now a days.What these
 products offer is a short-term solution that has to be maintained by a 
long-term use of the product. <br />
<br />
"How can I get fair skin?" There 
are several popular ways to regain the fair skin you had as a child, it 
can be done simply enough if you take the necessary precautions and 
avoid some of the potentially harmful techniques that can damage your 
skin.<br />
<br />
Beauty is one of the most important factors which affect 
your personality and confidence. You can get fair skin without going to 
beauty parlors. Here are given some natural beauty tips that may help 
you to make your color fair and get beautiful look.<br />
<br />
Our skin has a
 pigment called Melanin which determines its color. So, higher the 
content of melanin in the skin, darker will it be. Stating it other way 
round, if you need a fair complexion, you need a way to reduce the 
content of melanin in the skin.<br />
<br />
Mix a lightening concoction made 
up of mashed papaya, cucumber juice and lemon juice. They have 
individual lightening properties that work in inhibiting abnormal and 
excessive melanin production.They also work in evening out skin tone and
 reducing dry and flaky dermis.<br />
<br />
After washing your skin, apply 
the paste on your skin. Massage it so the ingredients can really 
penetrate. Let it stay there for about an hour before washing it off. If
 you have time, you can do this remedy every night. It will work faster 
in making your complexion look fairer.<br />
<br />
Take one teaspoon of 
Turmeric, mix with Raw Milk and one teaspoon of Lemon juice. Apply it on
 the face and neck. Wash with water after 20-25 min.<br />
<br />
Take Gram 
flour, Lemon juice and mix with some Curd (Dahi). Apply it before taking
 bath and leave 15-20 min. use it regularly and get good results.<br />
<br />
Another
 natural remedy you would want to try is sour milk mixed with almond 
oil. Almond oil actually has lightening properties. It can help get rid 
of age spots and other pigmentation problems. You can mix it with sour 
milk to make it more effective.<br />
<br />
Extrapone Nutgrass Root. This 
comes from a plant grown wild in India and has been proven to reduce the
 content of melanin by over 40%.Thus, it is a sure shot way which can 
help you get fair complexion naturally.<br />
<br />
You can easily prepare 
facial mask at your home by mixing sandalwood powder and rosewater. You 
should apply this paste for 15 minutes for attaining a well-toned skin. 
You should put cucumber slices in your eyes during the process, which 
will not only lighten your dark skin but also rejuvenate your entire 
body.<br />
<br />
Saffron (Kesar) is an excellent home remedy. Take one or 
two leaf of Saffron, mix with little Milk. When the milk color changes, 
apply it on the face and neck. Wash it after 20 min, you will get 
effective results.<br />
<br />
Drinking plenty of water for keeping your skin
 hydrated is extremely important. You should drink at least 10-12 
glasses of water daily. You should completely avoid smoking and junk 
food and sleep for at least 8 hours daily.<br />
<br />
In addition to the 
above, always make sure you follow a healthy lifestyle and diet to 
improve complexion. If you consume only junk food and soft drinks and 
never exercise, any skin care product will have a hard time having a 
positive effect as it will be fighting the damage you are doing to your 
body as well.<br />
<br />
Protect your skin from the sun through sun 
block.Make sure your skin is safely protected from the harsh UV rays of 
the sun. Sun block with a high SPF should be used when you are outdoors 
for a prolonged period of time.<br />
<br />
Always go for the safer way on 
how to lighten your skin in order to avoid seriously debilitating side 
effects from occurring. Incorporate these ingredients in your daily 
beauty regimen and expect good results to come. lemon juice is good for health, nutrition of a lemon</div>
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Author : <a href="http://www.articlesbase.com/skin-care-articles/permanent-skin-whitening-3973814.html" rel="nofollow" target="_blank">permanent skin whitening</a> </div>
</div>

Permanent Skin Whitening With Lemon

Permanent Skin Whitening Have you ever longed for fairer, brighter skin? Strange isn't it? How some very fair ladies feel the...

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Lemon juice is good for health

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDtnOh2yQqoRZisAHMxFrc9OC4RLS3OsIyNCD77bmlVXSo4SdS9nC3nX-421pKCVQcOU7wQfsG38EQ4AmTGwuLvpHa2Ri-XC6S3iGcn3AoIl0EiNdwuwHRx6YDu3qVNk5qf-DIlz4O82I/s1600/Lemon+juice+is+good+for+health.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDtnOh2yQqoRZisAHMxFrc9OC4RLS3OsIyNCD77bmlVXSo4SdS9nC3nX-421pKCVQcOU7wQfsG38EQ4AmTGwuLvpHa2Ri-XC6S3iGcn3AoIl0EiNdwuwHRx6YDu3qVNk5qf-DIlz4O82I/s320/Lemon+juice+is+good+for+health.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPveSvNqQDq1BWNW4LAg8wvy9yMd9txPFlMs6K5LKUO8TpKxv6L5LWhlc0H7bVw41Xqif2g0zAZZeuNwlQWGWtxXRnz2Xp8V3Duh7VeaItIhxaSZKugShe5CBkBijlru7qArlAFHsg5fs/s1600/teh+lemon+jahe.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPveSvNqQDq1BWNW4LAg8wvy9yMd9txPFlMs6K5LKUO8TpKxv6L5LWhlc0H7bVw41Xqif2g0zAZZeuNwlQWGWtxXRnz2Xp8V3Duh7VeaItIhxaSZKugShe5CBkBijlru7qArlAFHsg5fs/s200/teh+lemon+jahe.jpg" width="200" /></a>Lemon juice is full of vitamin C and flavonoids. Solid anti-microbial 
and cancer prevention agent properties in lemon are known to be 
extremely helpful to treat skin related issues in body. Lemon juice can 
battle against free radical instrument in body. It repairs the harmed 
cells and eliminates the development of acne or pimples on skin surface.
 <br /><br /> Garlic is one of the herbal supplements to get rid of pimples 
fast. It is a well-known antibiotic. Both internal and external use of 
garlic can be beneficial. The best thing about garlic extract is it is a
 great antibiotic. It works against bacterial disease and keeps your 
skin pimple and acne free. <br /><br /> Removing toxins from blood is 
another element of garlic. Consistent use of garlic concentrate can give
 you flawless and sparkling skin. To acquire the best result, attempt to
 apply a mixture of curd and garlic on skin surface. Let this paste dry 
on your skin for at least 30 minutes before you go to take shower. <br /><br />
 Just like garlic, another common solution for treating skin 
inflammation related inconvenience is tomato paste. You can specifically
 apply tomato paste to the affected area on your skin. Tomato paste is 
rich in cancer prevention agent's decreases damage and inflammation of 
the skin in a natural way. <br /><br /> Cinnamon is a typical spice of Asian
 countries. It is seen that cinnamon powder combined with honey reduces 
acne issues to a great extent. Anti-microbial properties are found in 
cinnamon, which helps in reducing the effects of pimples on skin. If you
 are looking for herbal supplements to get rid of pimples fast, you can 
definitely apply the paste of honey and cinnamon powder on your face. 
Powder of fenugreek is another wonderful herbal solution to treat acne 
related issues. It helps in removing blackheads and keeps your skin 
glowing and healthy all the time. <br /><br /> Just like fenugreek, turmeric
 is another herbal remedy for acne problems. Turmeric is full of 
wonderful antioxidant and antibiotic properties. It helps in making your
 skin look healthy and shining. Apply a mixture of lime juice and 
turmeric on your skin for the best results. Some natural products are 
very beneficial to treat and cure the development of pimple. Golden Glow
 pills are one of them; they are the best herbal supplements to get rid 
of pimples fast. <br /><br /> Golden Glow capsules contain herbs that are 
successful in fighting infections. There are no side effects of using 
these capsules. It promises health advantage after prolonged use. </div>
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author : <a href="http://www.articlesbase.com/acne-articles/herbal-supplements-to-get-rid-of-pimples-fast-7467739.html" rel="nofollow" target="_blank">dustin franklin</a></div>
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<br /> </div>
</div>

Lemon juice is good for health

Lemon juice is full of vitamin C and flavonoids. Solid anti-microbial and cancer prevention agent properties in lemon are known to be...

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How much vitamin c in lemon juice ?

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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRoDJX8_m-KLY_G6ZexgzdgXCjLGTNf6DXfhS0Hp3m1GqZOExnHO5q9_cmpckqsBTDsyVHEJyOnV_u5S7YscEAgUMTu0rLCIuwuNv1Fws2OC2W1rws69Ej6NtCdSX-jjJE3305DQN_YnU/s1600/juice+lemon.PNG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="" border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRoDJX8_m-KLY_G6ZexgzdgXCjLGTNf6DXfhS0Hp3m1GqZOExnHO5q9_cmpckqsBTDsyVHEJyOnV_u5S7YscEAgUMTu0rLCIuwuNv1Fws2OC2W1rws69Ej6NtCdSX-jjJE3305DQN_YnU/s320/juice+lemon.PNG" title="Lemon juice" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Lemon juice</td></tr>
</tbody></table>
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Lemon juice contains the benefits of vitamins A, B1, B2, B6, C and E.
   The vitamin C content is very high.  One-quarter cup of lemon juice 
supplies over 33% of the recommended daily value of vitamin C.  One cup 
of raw lemon juice contains about 60 calories, 2 milligrams of sodium, 6
 grams of sugars, 1gram of protein and 1gram of dietary fiber.  The 
sugars in lemon are unrefined, natural and easily absorbed into the 
body.  Lemons contain minerals including: calcium, copper, magnesium, 
potassium, zinc and other nutrients.   Lemon juice has antibacterial and
 antioxidants benefits!  It is healthy for the body, inside and out!</div>
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Nutrition of Lemon </div>
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<b>Vitamin A    22 IU    Vitamin C    53 mg<br />Kalsium       26 mg    Zat besi    0,6 mg<br />Vitamin D    0 IU      Vitamin B6    0,1 mg<br />Vitamin B12 0 µg  Magnesium    8 mg </b></div>
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<b>HEALTH BENEFITS</b></div>
<div style="text-align: justify;">
Aid Digestion -  heartburn, bloating, nausea, constipation</div>
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Fight Infections - sore throat, tonsillitis, coughs, colds, urinary</div>
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Weight Reduction</div>
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Reduce Blood Pressure</div>
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Boosts Immune System</div>
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<br /></div>
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<b>SKIN BENEFITS</b></div>
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Diminish Acne</div>
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Exfoliate Dead Skin Cells</div>
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Get Rid of Blackheads</div>
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Fade Dark Spots, Discolorations and Scars</div>
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Reduce Fines Lines and Wrinkles</div>
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Reduce Oily Complexion</div>
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<b>HOMEMADE SKIN CARE RECIPES & TIPS:</b></div>
<ol style="text-align: left;">
<li>Try rubbing lemon juice over blackheads at night, then rinse with
 cool water in the morning.  Add a gentle moisturizer after rinse.  
Following this skin care regiment, daily, can eliminate blackheads and 
prevent future break-outs. </li>
<li>Try clearing acne lesions or scars, with a touch-up, then rinse with cool water.</li>
<li>Mix 1 teaspoon of honey, 1 drop of sweet almond oil and 3 drops of
 diluted lemon juice for a homemade facial mask.  Apply mixture to face 
for 15 - 20 minutes, let stand, then rinse with cool water.  This 
homemade facial helps fade dark spots, discolorations, fine lines and 
wrinkles.  It exfoliates dead skin cells and provides a natural glow to 
skin.
</li>
</ol>
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CAUTION!  Lemon juice is mildly acidic.  This antioxidant juice may 
sting, temporarily, when applied to skin.  Dilute the juice with water 
then gently apply to skin with a soft cotton ball.  If you have citrus 
allergies do not use lemon juice topically or internally.  Consult your 
health care provider, if needed.</div>
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<br /></div>
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references: <a href="http://www.articlesbase.com/acne-articles/benefits-of-lemon-juice-homemade-skin-care-5999644.html" target="_blank">juice lemon</a> </div>
</div>

How much vitamin c in lemon juice ?

Lemon juice Lemon juice contains the benefits of vitamins A, B1, B2, B6, C and E. The vitamin C content is very high. One-qua...

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BUNGA BOKOR/HYDRANGEA HORTENSIS

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Bunga bokor atau dalam bahasa latin <span lang="id">Hydrangea macrophylla adalah spesies tanaman berbunga dalam keluarga Hydrangeaceae,tanaman ini berasal asli Jepang. bunga bokor merupakan tanaman sejenis semak daun yang jika tumbuh lebarnya dapat mencapai 2 m (7 kaki) tinggi 2,5 m (8 kaki) dengan kepala bunga yang besar. Uniknya bunga ini akan berubah warna jika berganti musim. berwarna merah muda atau bunga biru jika di musim panas dan musim gugur. Karena Jika t</span><span lang="id">anah memiliki sifat asam. Maka akan menghasilkan bunga berwarna biru, sedangkan tanah dengan 
pH normal akan menghasilkan bunga berwarna putih krem, dan tanah yang 
bersifat basa dapat menghasilkan bunga berwarna merah jambu atau ungu.</span></div>
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<span lang="id">Hortensia merupakan salah satu dari tanaman yang pada daun bunga 
mengumpulkan unsur aluminium yang dilepaskan tanah yang bersifat asam sehingga bunga menjadi berwarna biru. Nama-nama umum dari bunga bokor masuk kedalam bigleaf hydrangea, hydrangea Prancis, lacecap hydrangea, mophead hydrangea, penny mac dan hortensia. Dengan keindahan bunganya bunga bokor banyak dibudidayakan di banyak bagian dunia, dan dapat hidup di banyak iklim.</span></div>
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<span lang="id"> </span><b> </b></div>
<div style="text-align: justify;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjATYCGhdcyoQ_Vav2u0_PfXQwkDWsX459Uyu2MY-i7L_NRq8CCmKMvdy9LrEULM3GZKBQTOeOmp2LPYKz0QwEh2t0XLU6243Rl5nODDgomlEArCk1kDsKh7IVexkVQ5jZpkw7ZM2Otl0M/s1600/bunga+bokor.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjATYCGhdcyoQ_Vav2u0_PfXQwkDWsX459Uyu2MY-i7L_NRq8CCmKMvdy9LrEULM3GZKBQTOeOmp2LPYKz0QwEh2t0XLU6243Rl5nODDgomlEArCk1kDsKh7IVexkVQ5jZpkw7ZM2Otl0M/s320/bunga+bokor.jpg" width="320" /></a><b>Klasifikasi ilmiah</b><br />Kerajaan:     Plantae<br />(tidak termasuk):     Angiospermae<br />(tidak termasuk):     Eudikotil<br />(tidak termasuk):     Asterids<br />Ordo:     Cornales<br />Famili:     Hydrangeaceae<br />Genus:     Hydrangea L.</div>
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 </div>
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<span lang="id"><b>Habitat </b></span></div>
<div style="text-align: justify;">
<span lang="id">tempat hidup tanaman ini berada di daerah yang memiliki hawa 
sejuk. Meskipun suhu tidak sama atau kurang dari habitatnya,  kembang bokor masih akan tetap hidup, bahkan bisa 
tumbuh subur hanya saja bunganya malas muncul. Jika Anda kebetulan 
tinggal di daerah yang kurang sejuk, jangan berkecil hati, ada beberapa 
perlakuan yang bisa membuat si kembang bokor tetap hidup.</span></div>
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<span lang="id"> </span></div>
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<span lang="id"><b>Manfaat</b></span></div>
<div style="text-align: justify;">
<span lang="id">Karena sifatnya yang memiliki kesejukan dan enak dipandang. Bunga bokor dapat digunakan sebagai tanaman hias di pekarangan rumah, atau hiasan dekorasi ruangan.</span></div>
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<span lang="id"> </span></div>
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<span lang="id"><b>Penanaman </b></span></div>
<div style="text-align: justify;">
<span lang="id"><b> </b>tempatkan kembang bokor di lokasi yang terkena sinar matahari penuh,
 tetapi hanya sinar matahari pagi (maksimal sampai jam 10.00). Hindarkan dari cahaya sinar matahari dari pukul 10.00 sampai dengan pukul 15.00. karena dapat membuat kering daun dan bunga. Kemudian,
 tanam bunga bokor pada media yang benar-benar subur, misalnya 
humus murni yang berasal dari sisa-sisa tanaman. Karena bunga bokor menyukai 
struktur media yang poros/beremah tetapi bisa mengikat air dengan baik.</span></div>
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<span lang="id"><b> </b></span></div>
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<span lang="id"><b>Perawatan</b></span></div>
<div style="text-align: justify;">
Secara rutin, dalam jangka waktu dua minggu sekali, pupuklah tanaman bunga 
bokor menggunakan pupuk yang tinggi kandungan Phospor/P-nya. Atau jika 
tidak ada, boleh juga diganti dengan pupuk NPK. Pupuk kandang 
dari kotoran kambing atau domba (yang juga tinggi kandungan P-nya) bagus
 juga digunakan sebagai alternatif pupuk organik(tetapi penggunaan pupuk kompos jangan diberikan terlalu banyak, karena memiliki sifat yang panas dan menyebabkan tanaman cepat busuk), menggantikan pupuk 
kimia. Gejala kekurangan unsur hara tanda bahwa tanaman sudah harus 
dipupuk yang sering ditunjukkan oleh bunga bokor adalah munculnya 
warna kekuningan di sela-sela tulang daun.</div>
<div style="text-align: justify;">
Untuk perawatan bulanan dan tahunan tanaman ini sebaiknya dipangkas setahun sekali ketika kuncup bunga mulai
 terlihat. Tanaman bisa tumbuh terlalu tinggi ke atas kalau tidak 
dipangkas. Jika tanaman sudah terlalu tinggi, tanaman bisa doyong hingga
 patah karena berat batang yang melebihi kekuatan tanaman untuk 
menyangganya. Bunga hanya keluar pada batang yang lama, sehingga bunga 
tidak akan keluar di batang baru hasil pemangkasan.</div>
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 </div>
<div style="text-align: justify;">
<b>Spesies dan daerah/negara asal
</b><ul>
<li><i>Hydrangea anomala,</i> hortensia jenis merambat (Himalaya, Tiongkok barat daya)</li>
<li><i>Hydrangea arborescens,</i> Hydrangea liar (bagian Timur Amerika Utara)</li>
<li><i>Hydrangea aspera</i> (Tiongkok, Himalaya)</li>
<li><i>Hydrangea bretschneideri</i> (Tiongkok)</li>
<li><i>Hydrangea candida</i> (Tiongkok)</li>
<li><i>Hydrangea caudatifolia</i> (Tiongkok)</li>
<li><i>Hydrangea chinensis</i> (Tiongkok)</li>
<li><i>Hydrangea chungii</i> (Tiongkok)</li>
<li><i>Hydrangea cinerea,</i> Ashy Hydrangea (bagian Timur Amerika Serikat)</li>
<li><i>Hydrangea coacta</i> (Tiongkok)</li>
<li><i>Hydrangea coenobialis,</i> (Tiongkok)</li>
<li><i>Hydrangea davidii</i> (Tiongkok)</li>
<li><i>Hydrangea dumicola</i> (Tiongkok)</li>
<li><i>Hydrangea gracilis</i> (Tiongkok)</li>
<li><i>Hydrangea heteromalla</i> (Himalaya, Tiongkok barat dan utara)</li>
<li><i>Hydrangea hirta</i> (Jepang)</li>
<li><i>Hydrangea hypoglauca</i> (Tiongkok)</li>
<li><i>Hydrangea integrifolia</i> (Tiongkok)</li>
<li><i>Hydrangea involucrata</i> (Jepang, Taiwan)</li>
<li><i>Hydrangea kawakamii</i> (Taiwan)</li>
<li><i>Hydrangea kwangsiensis</i> (Tiongkok)</li>
<li><i>Hydrangea kwangtungensis</i> (Tiongkok)</li>
<li><i>Hydrangea lingii</i> (Tiongkok)</li>
<li><i>Hydrangea linkweiensis</i> (Tiongkok)</li>
<li><i>Hydrangea longifolia</i> (Tiongkok)</li>
<li><i>Hydrangea longipes</i> (Tiongkok barat)</li>
<li><i>Hydrangea macrocarpa</i> (Tiongkok)</li>
<li><i>Hydrangea macrophylla,</i> hortensia dengan daun besar-besar (bagian selatan Jepang)</li>
<li><i>Hydrangea mangshanensis</i> (Tiongkok)</li>
<li><i>Hydrangea paniculata,</i> Panicled Hydrangea (Tiongkok timur, Korea, Jepang, Sakhalin)</li>
<li><i>Hydrangea petiolaris,</i> hortensia yang memanjat (Jepang, Korea, Sakhalin)</li>
<li><i>Hydrangea quercifolia,</i> Oakleaf Hydrangea (bagian tenggara Amerika Serikat)</li>
<li><i>Hydrangea radiata,</i> Silverleaf Hydrangea (bagian tenggara Amerika Serikat)</li>
<li><i>Hydrangea robusta</i> (Tiongkok, Himalaya)</li>
<li><i>Hydrangea sargentiana</i> (Tiongkok sebelah barat)</li>
<li><i>Hydrangea scandens</i> (bagian selatan Jepang sampai Filipina)</li>
<li><i>Hydrangea serrata</i> (Jepang, Korea)</li>
<li><i>Hydrangea serratifolia</i> (Chili, bagian barat Argentina)</li>
<li><i>Hydrangea stenophylla</i> (Tiongkok)</li>
<li><i>Hydrangea strigosa</i> (Tiongkok)</li>
<li><i>Hydrangea stylosa</i> (Tiongkok)</li>
<li><i>Hydrangea sungpanensis</i> (Tiongkok)</li>
<li><i>Hydrangea xanthoneura</i> (Tiongkok)</li>
<li><i>Hydrangea zhewanensis</i> (Tiongkok)</li>
</ul>
referensi : <a href="https://en.wikipedia.org/wiki/Hydrangea_macrophylla" rel="nofollow" target="_blank">Hydrangea_macrophylla</a>, <a href="http://properti.kompas.com/read/2009/08/25/08311682/kembang.bokor.si.cantik.penyuka.hawa.sejuk" rel="nofollow" target="_blank">hbokor kompas</a> </div>
</div>

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Bunga bokor atau dalam bahasa latin Hydrangea macrophylla adalah spesies tanaman berbunga dalam keluarga Hydrangeaceae,tanaman ini...

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